Sport nutrition : an introduction to energy production and performance/
Jeukendrup, A.E. 1969-
Sport nutrition : an introduction to energy production and performance/ Asker Jeukendrup, Michael Gleeson. - 2nd ed. - Champaign : Human Kinetics, 2010. - xi, 475 p. : ill., ports. 28 cm.
Includes bibliographical references and index.
Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.
9780736079624 (print) 0736079629 (print)
Biochemistry, Cell Biology and Genetics--Nutrition
Sports Medicine
Food
Exercise--physiology
Physical Fitness--physiology
QU145 / J28
Sport nutrition : an introduction to energy production and performance/ Asker Jeukendrup, Michael Gleeson. - 2nd ed. - Champaign : Human Kinetics, 2010. - xi, 475 p. : ill., ports. 28 cm.
Includes bibliographical references and index.
Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.
9780736079624 (print) 0736079629 (print)
Biochemistry, Cell Biology and Genetics--Nutrition
Sports Medicine
Food
Exercise--physiology
Physical Fitness--physiology
QU145 / J28