000			02264cam a2200373 a 4500
001			14070042
008			050810s2006 ilua b 001 0 eng
010			_a 2005022895
015			_aGBA582467 _2bnb
016	7		_a013301894 _2Uk
020			_a9780736059411 (soft cover)
020			_z9780736059415
020			_a0736059415 (soft cover)
035			_a(OCoLC)ocm61303359
035			_a(OCoLC)61303359 _z(OCoLC)61757312
040			_aDLC _dBAKER _dC#P _dNBU _dUKM _dOCLCQ _dMUQ _dBTCTA _dYDXCP _dDLC
042			_apcc
050	0	0	_aTX361.A8 _bB45 2006
060			_aQT 261 _bB25 _2
100	1		_aBenardot, Dan, _d1949-
245	1	0	_aAdvanced sports nutrition / _cDan Benardot.
260			_aChampaign, IL : _bHuman Kinetics, _cc2006.
300			_ax, 341 p. : _bill. ; _c26 cm.
500			_a"This book is a revised edition of 'Nutrition for serious athletes,' published in 2000 by Human Kinetics"--T.p. verso.
504			_aIncludes bibliographical references (p. 320-335) and index.
505	0		_aNutritional sources for athletes. Energy nutrients ; Vitamins and minerals ; Fluids and electrolytes -- Ergogenic aids -- Nutritional aspects of optimal performance. Digestion and absorption ; Timing of energy and fluid intake ; Efficient delivery of oxygen ; Inhibitors of fuel and nutrient utilization -- Factors affecting nutritional needs. Travel ; High altitude ; Gender and age ; Body composition and weight -- Nutritional strategies for specific energy systems. Anaerobic metabolism for high-intensity bursts and power ; Aerobic metabolism for endurance ; Metabolic needs for both power and endurance -- Nutritional plans for specific sports. Sports requiring power and speed ; Sports requiring endurance ; Sports requiring combined power and endurance.
650		0	_aAthletes _xNutrition.
700	1		_aBenardot, Dan, _d1949- _tNutrition for serious athletes.
856	4	1	_3Table of contents _uhttp://www.loc.gov/catdir/toc/fy0804/2005022895.html
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2lcc _cBK
999			_c3745 _d3745