Sport nutrition : an introduction to energy production and performance/ Asker Jeukendrup, Michael Gleeson.
Material type:
TextLanguage: English Publication details: Champaign : Human Kinetics, 2010.Edition: 2nd edDescription: xi, 475 p. : ill., ports. 28 cmISBN: - 9780736079624 (print)
- 0736079629 (print)
- QU145
Books
| Item type | Current library | Collection | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|---|---|
Books
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PGIM-Academic Centre Main Library Main Shelving Area | Biochemistry | QU145 J28 (Browse shelf(Opens below)) | 017858 | Available | 017858 |
Includes bibliographical references and index.
Nutrients -- Nutrients and recommended intakes -- Fuel sources for muscle and exercise metabolism -- Energy -- Gastric emptying, digestion, and absorption -- Carbohydrate -- Fat -- Protein and amino acids -- Water requirements and fluid balance -- Vitamins and minerals -- Nutrition supplements -- Nutrition and training adaptations -- Body composition -- Weight management -- Eating disorders in athletes -- Nutrition and immune function in athletes.
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